Grissom Airmen test under new fitness standards Published July 30, 2010 GRISSOM AIR RESERVE BASE, Ind. -- Members of the 434th Air Refueling Wing recently tested under new fitness standards implemented by the Air Force in July. The new standards now include bi-annual testing, minimum requirements within testing components and establishing fitness assessment cells to proctor tests. Airmen must meet minimum requirements as defined by the new instruction for each of the four components. Components are weighted as follows: 60 points for aerobic, 20 points for body composition, 10 points for pushups, and 10 points for sit-ups, for a total of 100 possible points. To learn more about the new fitness program, visit www.afpc.randolph.af.mil/affitnessprogram.