Grissom Vinyasa flow: For mind, body

Katy Holmes, yoga instructor, leans into a cobra pose during a yoga class at Grissom Air Reserve Base, Ind., July 12, 2018. Holmes teaches Vinyasa flow, a type of yoga that emphases continuous movement, every Tuesday and Thursday from noon to 1 p.m. (U.S. Air Force photo by Staff Sgt. Katrina Heikkinen)

PHOTO BY: Katrina M. Heikkinen
VIRIN: 180712-F-ES731-1013.JPG
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