Row, row, row...

GRISSOM AIR RESERVE BASE, Ind. -- Master Sgt. Jim Malloy, 434th Seasoning Training Flight first sergeant, works out on a rowing machine in the base fitness center here Sept. 23. Sergeant Malloy recently took over as the 434th STF first sergeant. The primary objective of the 434th STF is to accelerate training to a 5-skill level. The flight also helps develop life skills, increased responsibility and fitness, which are key components of a successful Air Force Reserve career. (U.S. Air Force photo/Tech. Sgt. Mark R. W. Orders-Woempner)

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