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Wingman day helps improve wellbeing

  • Published
  • By Tech. Sgt. Doug Hays
  • 434th ARW/Public Affairs
Grissom Airmen were able to sharpen their resolve and improve their resiliency during a Wingman Day held last month.

Alison Duncan, 434th Air Refueling Wing social worker, said the training provided Airmen with not just the tools to take care of themselves, but also those useful in helping others.

To highlight the importance of this training, wing leadership had Airmen across the base stand down and participate in three-hour training sessions led by Airmen from each squadron.

During these sessions Airmen learned how to deal with stress and how to recognize someone who's reaching their stress limit with training focused on the four quadrants of wellness, which include physical, social, mental and spiritual wellbeing.

Facilitators across base also stressed the importance of preventing mishaps and having good situational awareness.

The training culminated with a team building scenarios and discussions aimed to help members focus on communication and connecting with others.

The 434th ARW is the largest KC-135R Stratotanker unit in theAir Force Reserve Command.

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Public Affairs Staff

Material contained on the Official Grissom Air Reserve Base Internet Web Site is written and produced by members of the 434th Air Refueling Wing Public Affairs Office. The award-winning staff includes:

Douglas Hays
Chief, public affairs

Maj. Elias Zani
Public affairs officer

Ben Mota
Public affairs operations chief

Master Sgt. Rachel Barton
Staff writer

Tech. Sgt. Alexa Culbert
Staff writer

Senior Airman Elise Faurote
Staff writer